This episode updates you about how I’m feeling being 6 weeks pregnant… Mostly just nauseous and grossed out by certain foods!

I share my struggle to continue eating nutrient dense foods while feeling sick and all of the crazy changes with my digestion… Including the ridiculous amount of burping!

I also tell you about our prenatal nutrient and vitamin plan, which included a super, nutrient-dense preconception diet (my normal diet with a few extra additions) and supplements of cod liver oil, folate pills, and great probiotics!

Check it out!

Life and love,

Emma

.:.