This 15 weeks pregnant update looks at the exciting (maybe) feeling of the baby moving! Is this what I’m feeling, or is it gas?

I also talk about how much peeing really goes on when you’re pregnant, the ins and outs of pregnancy congestion, and how I feel like I’m finally getting that pregnancy glow.

Another topic that’s near and dear to my heart, is squatting. Why? Squatting is super difficult at first but it has so many amazing benefits. Squatting strengthens your pelvic floor and legs, and of course gets your body ready to birth in the best possible position!

Life & love,

Emma

.:.